This is me on a normal day. |
If you can answer the phone and say this, you probably don't have a migraine.
But you could have prodrome or postdrome, the before and after parts of migraines many of us get in addition to the migraine itself.
Lucky me, I often get all 3.
Not only do I get a migraine so painful that it rivals the moments before transition in childbirth (for those in the know), but I get the prodrome and postdrome.
Last night, I felt nauseous, hot and cold, very sleepy yet troubled. Suddenly my midl headache became DEATH. I stumbled upstairs for some advil. The dark was too dark, the light to light, the fan in the bathroom as loud as a jet engine, the water helping my pills down was too watery, my blankets were too in the way..
I woke up still nursing the migraine, more advil, a bunch of caffeine, and....
postdrome.
I am still noise and light sensitive; my pain is gone until something is too bright or loud, which is basically everything today, especially being that I'm a mom of two young boys. The noise is like a ratchet, click click, tightening a sharp drill into my skull.
And the dizziness. It feels like I am nearly blackout-drunk, when everything spins in circles.
The lethargy, oh, I am so tired, everything is laborious including this blog. I contemplate adult diapers, the bathroom is soooooo far away. I'd sleep but the postdrome won't let me.
Its as if I can feel my neurons spazzing.
I can't quite explain it in words but here goes.
You know how static on a tv looks and sounds? Imagine a faint bit of static in front of your eyes (plus the drunk spinning view). Then add the sound of static, or nails on a chalkboard, how it fills your ears, makes you shudder, recoil. Imagine that while you can't actually hear the static, your body reacts from it, recoiling, ears full.
Disordientation. You feel disoriented as if on drugs, but not good drugs... or so I imagine, having never been on drugs. But I'd say its like a "bad trip". You get body dysmorphia, your foot might feel like its here but really it is there, a body part might feel giant and bloated but look tinier than usual.
Flu. It feels like the flu, without the coughing, barfing, sniffling. That I got hit by a truck please ust kill me now feeling.
Duh. You can't think. Really, I'm lucky to have remembered to put on pants. The milk might be on the stove, dog food in the freezer, car keys in the dryer, I wouldn't be surprised. I barely even know who I am or where I am. Ignorance is not bliss.
The ADD. I don't feel well, so its like ok time to catch up on some TV or read a book, right? But I read a sentence and its as if it is in Greek, or like it is tangible, a little cloud of words in front of you that poof! disappear, so you read the sentence again and it vanishes again. You can't follow the plot of a tv show, because the blazing green color of your sock holds your attention, no, your eyes dart to the clock, barely moving, ouch why do my pants give me a headache, where did I put the milk?
All you want to do is sleep, but that neuron static keeps you wide awake. Lethargic, dumber than a brick, but deer in headlights level wide awake. gzzt. you feel the electricity pulse through your veins, your heart beat drums loudly.
You want to just close your eyes and rest, but you can't.
The static lessens about 10% if you focus on something, so staring into space isn't an option, the static gets deafening, but you cannot focus on anything anyways.
You feel detached most of all.
So to today, just end already. My to do list is increasing, my house looks like a tornado wreck because I cannot keep up with two kids! But I want to do stuff. I'm jonesing to write my book, I have some training to do for a new job, I have a house to clean, garden to water, shopping to do, I have to go to my prior workplace to get some things, I have a bunch of liens to memorize for a play, laundry to fold, friends and family to call.....
But I can't. I have
#Icanteven.....